1. What are cookies?

Cookies are small text files stored on your device when you visit a website. They help the site remember preferences, maintain security, and — if you consent — provide aggregated analytics. Similar technologies include localStorage and session storage.

2. Essential cookies

We use strictly necessary cookies to operate this informational website. These cannot be disabled if you wish to use core features such as language selection.

• locale — remembers your selected language (en, pl, es, fr, de, ar).
• theme — stores light or dark display preference where applicable.

3. localStorage and session storage

In addition to cookies, we may store non-sensitive preferences in your browser's localStorage or session storage — for example, dismissed notices or UI state. This data stays on your device and is not used for advertising.

4. Optional analytics (with consent)

If you accept optional analytics in our cookie banner, we may use privacy-friendly analytics tools to understand aggregated traffic and improve our informational content. Analytics data is not used to sell products through this website because no e-commerce is offered here.

5. No advertising cookies

Macro Nutrition does not use advertising, retargeting, or social-media tracking cookies on this website. We do not build advertising profiles from your browsing activity on this informational catalog.

6. How to manage cookies

You can control cookies through your browser settings. Most browsers allow you to block or delete cookies. Blocking essential cookies may affect language preference and other core features of the site.

7. Your choices and consent

When we present a cookie consent banner, you may accept or reject optional analytics. You can change your choice at any time by clearing cookies and revisiting the site, or through any preference tool we provide. Essential cookies do not require consent under EU ePrivacy rules because they are strictly necessary.

8. Changes to this policy

We may update this Cookie Policy to reflect changes in technology, legal requirements, or our practices. The «Last updated» date at the top shows when this policy was last revised.

9. Contact

For questions about cookies or similar technologies, contact Macro Nutrition at contact@macronutrition.info.